Michelle Gomez - The Blog
How Your Ancestors Help Your #LatinaMotherWoundHealing
May 24, 2021
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Learning to lean on our ancestors for support and guidance can feel foreign or out of reach for first-gen Latinas. Many of us were raised in...
4 Reasons You Aren't Feeling a Sense of Growth in Your Healing Process
Apr 19, 2020
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When you are wanting to change old behaviors and make positive changes, you have to make this critical shift. You have to switch from a victim...
Forgiving Your Past Self
Apr 27, 2019
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I read the phrase on the left in a recent meme that I came across on IG, and it made me think of younger version of Michelle Gomez. The picture...
Guest Post: My Marriage Ended, But My Life Didn't, a message of hope from Yvette Reyes
Apr 29, 2018
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I wanted to share this story again because I feel it will encourage other women in similar situations. Yvette was someone who struggled through...
Being Present: In Friendships
Feb 01, 2018
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Ahhhh, friendships! They teach us so much about social interaction, the people around us and even teach us about ourselves. Studies show that...
Be Present: With Yourself
Jan 08, 2018
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In order to fully enjoy anything in life, it is important that we understand, appreciate and express gratitude for 'the now'. All manner of...
Authentic Living Begins with Forgiving the Person in the Mirror
Dec 05, 2017
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In my self-love journey I had to learn to let go of who I thought I was supposed to be and embrace who I really am. The question I had to answer...
Belonging To Yourself: What the self-love journey can teach you about your surroundings
Nov 01, 2017
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Hello, Loves! What a beautiful week it has been. The weather in my part of Southern California has been cool, gloomy, and quiet...a perfect...
The Setback Cycle
Oct 22, 2017
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Hello Loves! Man, did I miss you guys. Last week was a little heavy for me. I had some deadlines I had to meet for work and school, but then I...
The Importance of Play
Oct 09, 2017
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Raise your hands if you ever laughed at the thought of play as something important or productive? I will wait. Well hello there fellow Type-A...